To make sure that you are completely satisfied with your decision to buy “Tennis Fitness for the Love of it”, you can view sample material from the book in the resources below. Enjoy the viewing.
Amazon’s Search Inside Feature
Sample Chapter 13 — Calf Myofascial Relase
Sample Chapter 28 — External Hip Stretch
Almost every tennis player has suffered from a sprained ankle at some time in his/her career. It is the most frequent injury […]
A tennis player’s calf muscles work extremely hard on the tennis court, especially the concrete courts of Los Angeles. To play good […]
Compound effect what? When we decide we want something, we often want it really fast. Pretty much NOW would be the best. […]
Injuries are not fun. They can sideline you from training for long time. The two kinds of injuries are acute and overuse […]
