For the past few years, I have been looking more into the nutritional demands for optimal recovery and thus improved athletic performance. I’ve been studying all the different directions and […]
Misc
27 posts
You have probably seen the colorful rubber bracelets with a magnet, which are supposed to improve your balance, strength and flexibility. They cost around $30. Can they really help you […]
“What was the hardest thing you have ever done?” Suzanna interviewed by Tommy Mischke (CBS radio) in his Night Show program, on March 15, 2011. 17 minutes. Suzanna interviewed by […]
Thank you for your purchase! Hope your new products will help you to learn how to read the wisdom of your body, because everything that you ever need to know […]
OTHER LINKS Life Fitness One of the leading independent Fitness Equipment & Gym Equipment suppliers in the UK. Personal Trainer Leading Celebrity Personal Trainer in London offers Personal Training for […]
The table below shows calories burned per 30 minute activity for people of 125, 155 and 185 lbs. Approximate your calorie expenditure if your weight is in between. The activities […]
Workout trends come and go, and the 2010 has been the trend of kettlebells, a centuries old piece of cast iron ball with a handle. Kettlebell training is intense, fun […]
To make sure that you are completely satisfied with your decision to buy “Tennis Fitness for the Love of it”, you can view sample material from the book in the […]
I am glad to announce, that the book “Tennis Fitness for the Love of it. A Mindful Approach to Fitness for Injury-free Tennis” that many have been so impatiently waiting for, […]
This is a drop-in class, just show up and get ready to sweat. However, it would be nice if you could contact me prior the class to let me know […]
PTR Certified Tennis Coach Cosmin Miholca and his team have searched the Internet for the best tennis websites so you can easily find all the tennis information that you need […]