I was playing tennis every day, seven days a week. And do the fitness training and injury prevention several times a week just to be able to play so much. […]
Motivation
5 posts
Compound effect what? When we decide we want something, we often want it really fast. Pretty much NOW would be the best. We want to be super fit, super lean, run […]
I am always very inspired and motivated by people who are consistently successful in what they do, both in life and fitness. In all areas of their lives they repeatedly […]
The Slight Edge… what is that? Would you like to have a slight edge in almost everything you do? In your tennis game? In your fitness? In your life? “I […]
Become Better Periodically, we get inspired to improve ourselves. We want to become better in some area. We want to play better tennis. Get fitter. Get leaner. Get stronger. Improve our […]