Our bodies contain about 90% of bacteria and only 10% of human cells. That sounds pretty extreme, if you haven’t heard this before. We are colonies of different bacteria. Fermented […]
Recipe
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This vegan smoothie is another gem in my smoothie collection. So simple and quick to make. It is nutritious, delicious, thick and smooth. You can sip on it when you […]
This shredded fruit and veggie salad is something that maybe not too many people recognize. In Czechoslovakia, where I was born, my mom always used to make me something like this […]
Since I became raw (don’t cook my foods) plant-based athlete, I have been experimenting with different “salads”. I almost don’t like to call it salad, because people often imagine some […]
Vegan Smoothie: Banana, Spinach, Almond This vegan smoothie is super simple to make, contains only 3 ingredients, and is delicious and yummy. If you don’t have time to create […]
Vegan Smoothie: Banana, Coconut, Cacao Nibs Beauty lies in simplicity. 5 bananas (around 600 grams) 1/2 oz cacao nibs for crunchiness 2 cups of coconut/almond milk or plain […]